My name is Samantha Allen and I am the founder of American Alpha Training.  I decided to become a personal trainer in the midst of my biggest struggle with myself. With my first child I wound up having an emergency c-section that left me in a horrible head space resulting in severe post partum depression. Looking back I realized that I had trained myself to not look in the mirror. I was having anxiety attacks thinking about walking to get the mail and someone seeing me. I didn't want that to be my life. I wanted to learn to love myself and in turn help others love themselves. 

I truly care about my clients, and there's nothing more important to me than helping somebody go through an experience that makes them happy, confident, and strong. I want to be there for those who want to bring about change. I want to help you discover the benefits of training that have helped me become the person I am today.